I have seen how the Science and Technology sectors have put lots of time and resources into their Research and Development to come up with new ways to improve and advance their businesses and our modern way of life. Following their thinking, I want to do the same for our Spirituality sector. I want to come up with a new way of prayer that is simple, personal, relate-able, character-building, and suitable to the busy lives of twenty-first-century Christians.
I have also looked at various ways we have dealt with exercise for our bodies. Physical exercises designed for specific functions like Zumba, Yoga, or Abs work have inspired me to come up with a Spiritual exercise that could give people a sense of prayer, and at the same time help them work on some specific attributes such as faith, kindness, caring, gentleness, generosity, peacefulness, etc. Hence, I have chosen the format of this prayer book with a specific word or issue for each day throughout the year and a practical exercise.